Herbal teas

Herbal teas have been used as natural remedies for hundreds of years and can have many health benefits. Different herbal teas have different benefits.  

SWEET DREAMS TEA 

This tea blend can be used to prepare you for a good night’s sleep or to help you relax if feeling anxious!  A blend of soothing herbs with a lovely aromatic, this blend is perfect to curl up with.   When adding an essential oil, do a few drops at a time, blend well, and allow to sit in a sealed container for a day or two before individually bagging.

RECIPE 

Chamomile 1 part

Lemon balm 1 part

Passion Flower ½ part

Mint ½ part

Linden Flower ½ part

Rose Petals ¼ part

Lavender Flowers ¼ part

Vanilla Bean e.o. 4 drops per oz.

DOSAGE: Steep covered for at least 15-20 minutes. Drink 1-3 cups per day, or as recommended by your herbalist!

CAUTION: Some folks have an allergy to Chamomile.  When working with essential oils, please be careful.  Remember, it’s different strokes for different folks and every herb is not for every body.   Please use common sense 

Allergy Re-Leaf Tea

This tea blend is a tasty way to support your body during the spring season

RECIPE 

Nettles 2 parts

Goldenrod 1 part

Tulsi Basil 1 part

Dandelion Lf/ Rt 1 part

Mullein Leaf 1 part

Elder Flower ¾ part

Peppermint ½ part

Licorice ¼ part

DOSAGE: Steep for at least 20 minutes. Drink 1-3 cups per day, or as recommended by your herbalist!  

CONTRA: This formula contains a small amount of licorice.  Licorice in excess can cause fluid retention.  Please, as always, use common sense 💚

** Recipes shared from Herbalista Medicine Chest **